• Why Vitamins are so Important for Picky Eaters

    February 20, 2018

    Have you noticed that many children are picky eaters? It all changes with age but most kids have a specific type of food that they like to eat often and then don’t tend to veer easily off of that path. It is important for children to have a balanced diet and when they are not…

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  • Did You Know About Cosmetics for Active Women?

    February 11, 2018

    Did you know that there are cosmetics for women who work out? Yup, you heard me right. Being an active mom and one who goes to fitness classes, this is something that I really needed, but had no clue about. After barre class, I am usually super sweaty and if I don’t wipe it off…

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  • Healthy Snacks for the Busy Mama

    February 8, 2018

    FRUIGEES A HEALTHY SNACK FOR ANYONE   There are endless options for us mamas out there when it comes to healthy snacks for our little ones. We really have it good these days! Especially for people like me who want things to be as easy as possible when it comes to snacks/meals. I find it…

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  • chocolate and mental health

    How is Dark Chocolate Beneficial for Mental Health?

    February 2, 2018

    Everybody loves chocolate. That feeling when you bite into a bar of rich chocolate and it melts in your mouth is beyond description. Chocolate is a comfort food for many and always has been. But do you simply feel good when eating chocolate or is it actually doing some good? The answer, as it turns…

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  • activewear

    5 of the Best Style Activewear for Women

    January 31, 2018

    Featured Photo by Jacob Postuma on Unsplash Did you know that there are some pretty amazing activewear clothing lines for women? There are so many places to buy activewear, but where is the best place to get it? I have noticed that it is easier for me to buy activewear online because there are so many choices! The important…

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