• How to Stay Fit During the Holidays

    December 10, 2017

    Featured Image Photo by Jacob Postuma on Unsplash The holidays are always so busy. Shopping, wrapping, traveling, visiting family, visiting friends, and decorating! When do you fit in time for working out? The answer always seems to turn into never. During the time of holidays, life always gets busy and fitness usually takes the back burner. How can you stay…

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  • Essential Oils For Your Body

    September 26, 2017

    Do you struggle with being able to sleep? Do you have a stressful day at work everyday and need help to calm down when you come home? There are many ways that I can think of to solve some of these problems, but are they helpful and long lasting? Usually not. Trying to find more…

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  • Hair Products for Dry Damaged Hair 

    September 18, 2017

    Have you ever had a really dry scalp? Did you think it was dandruff or peeling from the sun? How did you handle it? Or are you still struggling? This past summer my hair took a turn for the worst. Between the sun and dying it blonder, I was always peeling. I could not figure…

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  • Find Your Balance

    September 3, 2017

    Do you suffer from heartburn? Bad breath? Body order? A weak immune system? Stiff or sore joints and muscles? Have you ever considered some of those issues could be cause from your body becoming too acidic? I have a few of those symptons and I had been living off of Tums and any type of…

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