• Workouts, Meal Planning & Healthy Snacking

    June 27, 2017

    As a person who loves to work out and loves to try different fitness classes and cleanses, I hate changing my diet. Up until right before having a child, age 28, I was able to eat whatever I wanted and be able to work out once or twice a week and get away with it,…

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  • Advocare 10 Day Cleanse 

    June 18, 2017

    Day 8! 2 more days left. I have been cleansing now for a while. I think it’s been going pretty well. I have stuck to the diet and eliminated coffee (ahhhhhh) and no alcohol. So it has been quite a rough week. The Advocare Cleanse has been interesting. Let me tell you, I have drank…

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  • MilestonePod: A Smart Shoe Odometer- Ready for Running Season!

    February 23, 2017

    Last year I took up running in 5k races and I can tell you, I was not prepared for them. I began researching a few different products that would make my running experience more beneficial. Trying to find apps for my phone that would tell me where I was running, how many calories I was burning,…

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  • 21 Day Fix

    February 10, 2017

    It’s here.  I started.  1st workout=done  Sweating !  I never thought I would like at home videos but turns out I do! Especially the dvds that I can keep.  They guarantee if you follow the regimen then you will see results. I bought this package just with what you see in the box, I should…

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  • Working Out at Home vs. Going to a Gym

    February 1, 2017

    I was never a big workout person. I went to the gym once a week pre baby and worked a lot and was able to stay in shape because I was young and my metabolism was good.  Since having a baby, things have changed and it’s not so easy to just be skinny anymore!  I…

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