Most people on vacation want to just eat, drink and relax, but I have found that when I sit around and do nothing of physical activity while on vacation, it is so much harder for me to get back into the workout mode when I get back home. And especially if I have been eating and drinking, I need some serious workout motivation while here.
It’s really nice when you stay at a hotel and you are able to workout in their gym if they have one but there are other ways to get your workout on.
Before I got down the shore, I researched bootcamp locations and yoga places and their prices. I also looked up any gyms in the area and other fitness places to see if they had any first class free, etc.
We were lucky enough to find a bootcamp that had good hours and a one week free trial.
What a great deal. We went four times this week and it was totally free and we were able to get in some awesome workouts, myself and two others.
I also had found yoga on the beach from searching google and I really based what I picked on these few things
- They responded to my email about if I could come and if they had a free first class
- It was in close proximity to where I was staying.
- The first class was free
- The times were do-able (could not just be early morning)
- I liked something they offered.
I took all of those things into consideration when trying to find a place. Personally I am more of a class person and I like to do that instead of going to the gym because I usually work harder when someone is there telling me what to do.
Have you ever looked for a place to workout on vacation ? And if you did, what did you look for ?