Health + Wellness
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The Potential Long-Term Effects of Common Illnesses in Children
Parents know the score. If you have kids in school, they are going to get sick. Probably a lot. And…
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Getting Through Unemployment: 5 Coping Strategies
These feelings can be overwhelming and make you feel like you are not capable enough or that you have lost…
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Effective Relaxation Techniques That Complement Your Workouts
Embarking on a fitness journey entails more than just sweating. It’s about nurturing your body and mind, ensuring holistic well-being.…
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6 Best Natural Thyroid Supplements
Our thyroid does more than you can imagine. It regulates our metabolism and is in charge of releasing certain hormones…
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How Long Does It Take for Depression Treatment to Work? A Realistic Timeline
Surveys indicate that rates of depression among Americans are on the rise. A recent Gallup poll shows that 29 percent…
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