Health + Fitness
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Yoga Poses to Increase Flexibility
People don’t usually complain about flexibility until and unless they experience pain or an injury during physical activities. They blame…
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6 Pack of Abs? Let’s Talk About a 6 Pack of Wealth
The It Coni6 Pack of Abs? Let’s talk about a 6 Pack of Wealth too! Does a 6 Pack of…
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Sleepless Nights No More With Weighted Blankets
In today’s fast-paced and technology-filled world, it is no surprise that people have difficulty in sleeping. Add in stress and…
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3 Ways to Lower Your Your Risk of a Blood Clot
As a doesn’t health threat, a blood clot, has led to over 100,000 annual deaths in the United States alone.…
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9 Tips for a Successful Thanksgiving Dinner
Turkey day is almost here! If you’re feeling the pressure, pause and take a deep breath. You can pull off…
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