Dieting
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Food + Nutrition
Which Foods to Eat on a Ketogenic Diet? 3 Tips
Description: The ketogenic diet is notoriously restrictive – there is a lot that you’re simply not able to eat. This…
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Health + Fitness
You Are What You Eat: Your Diet & Your Health
The old adage is true; what you eat can certainly affect your health both mentally and physically. There has been…
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Health + Fitness
Dieting: A Whole New Meaning for Women
When we consider ‘healthy eating’, we typically assume it’ll do good for everyone. However, while that’s true to some extent,…
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Motherhood + Parenting Tips
3 Reasons When Moms Should Change Diets
As winter is coming to its natural end, shops and magazines fill up with magic recipes to let you achieve…
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Food + Nutrition
5 Interesting and Easy Ways to Manage Blood Sugar Levels
Do you experience food cravings at regular intervals? Do you regularly suffer from hormone imbalances, mood swings, fatigue, weight gain,…
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