Health + Fitness
Health & fitness article related to self-care, fitness, health, and mental health.
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How Long Does It Take for Depression Treatment to Work? A Realistic Timeline
Surveys indicate that rates of depression among Americans are on the rise. A recent Gallup poll shows that 29 percent…
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Understanding Thyroid Disorders: Hypothyroidism vs. Hyperthyroidism
The thyroid gland is a butterfly-shaped organ that releases the proper amount of thyroid hormone and controls heartbeat, metabolism, and…
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5 Reasons You Should Wear Shapewear Regularly
Do you ever feel like something’s missing in your wardrobe? Shapewear is an essential item that can help enhance the…
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Self Care Strategies For Women With Chronic Pain
Living with chronic pain is an everyday reality for millions of women around the world. It’s a struggle that takes…
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5 Tips for Parents on Handling Substance Abuse
World health organization says that substance abuse is the harmful or hazardous use of substances that includes alcohol and illicit…
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