yoga moves to prepare for birth
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Pregnancy
21 Tips to Help you Prepare for Childbirth and Labor
Introducing a new baby into the world can be an exciting yet daunting experience. As your due date approaches, you…
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Parenting & Motherhood Tips
5 Yoga Moves That Strengthen Your Body For Birth
Keeping up a proper fitness routine unto the day of child delivery? Is that even possible? Yoga says, “Yes!” There…
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