JayDee Vykoukal

JayDee Vykoukal is an author and passionate Doctor of Physical Therapy. Educating people about the power of healthy habits and self-care through her online business Health Means Wealth. She loves healthy living, travel and spending quality time with her family and wants to make bad health doesn't get in the way of other's passions.

Fitness + Exercise

JayDee Vykoukal 3 weeks ago
0 261

7 Simple Hacks to Establish a Workout Routine

Need help establishing a workout routine? Try these 7 simple hacks for building sustainable healthy habits.
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Advice for Moms

JayDee Vykoukal September 16, 2019
0 173

A Morning Routine Can Help Moms Stay on Top of Their Game

In motherhood, it seems that a lot of days we end up in survival mode. We have an optimistic list…
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JayDee Vykoukal

JayDee Vykoukal

7 Simple Hacks to Establish a Workout Routine

A Morning Routine Can Help Moms Stay on Top of Their Game

7 Steps to Help Your Children Brush Their Teeth

7 Non-Toy Valentine’s Day Gift Ideas for Kids

3 Easy Steps To Help Your Child Improve Their Grades

10 Best Jobs For Women To Work From Home for 2020

How to Take Care of a Leak in the Roof