Lavera Stewart

Lavera Stewart is as a yoga and nutrition expert, who is passionate about exploring and writing about healthy food habits, yoga-related stuff, and a variety of other different topics. For many years she has been and still is a professional yoga trainer who imparts knowledge to my students from the lessons she gained through her personal experience. While today she dedicates most of her to raising her own children, Lavera is still determined to offer other parents a helping hand with her posts. Now she works with gym-expert.com as a regular writer, you can find more of her articles there.