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7 Adjustable Dumbbells for Beginners

 Dumbbell exercises are the perfect exercise for a home workout. They can easily be incorporated into your home gym and don’t take up a lot of extra space. If you’re looking for a dumbbell set that won’t take up too much room but also has a wide variety of sizes and weights, you may need an adjustable dumbbell. 


Adjustable dumbbells are perfect for people with limited space since you only need to store one dumbbell instead of a set of dumbbells for each weight. They are also great because you can choose what weight you need for each specific exercise.

Adjustable dumbbells are perfect for people with limited space since you only need to store one dumbbell instead of a set of dumbbells for each weight. They are also great because you can choose what weight you need for each specific exercise.

7 Best Adjustable Dumbbells for Beginners

  1. AJUMKER Dumbbells Barbell Set
  2. VIVITORY Dumbbell Set
  3. PayLessHere Adjustable Dumbbell Set
  4. Yes4all Neoprene Coated Dumbbell
  5. Nice C Adjustable Dumbbell Weight Pair
  6. ProForm Weight Dumbbells
  7. CAP Barbell 60 Pound Dumbbell Set

AJUMKER Dumbbell Barbell Set

The AJUMKER Dumbbell Barbell set is perfect for small spaces and people who like a variety of workouts. It comes with both an adjustable dumbbell and a set of barbells. In addition, it comes with a set of two dumbbells, two barbell bars, and four weight plates. The plates can be used for both the barbell and dumbbell and have an anti-slip gasket making dumbbell push-ups much easier and safer. 


The adjustable weight makes it easy to use for many different workouts, and the flexibility of the weight plates allows for a more comprehensive workout, targeting different muscle groups with varying amounts of weight. 

VIVITORY Dumbbell Set for a Home Gym

Another great option when purchasing an adjustable dumbbell set for a home gym is the VIVITORY Dumbbell set. This dumbbell set comes with two adjustable dumbbells, one barbell that also adjusts in length, as well as four weight plates that go up to 44 pounds in weight. Materials used to make the dumbbells are eco-friendly and have a non-slip rubber handle for a no-slip grip. 


This set is excellent for a quick workout at home since it is easy to assemble and disassemble when not in use. 


PayLessHere Adjustable Dumbbell Set

The PayLessHere Adjustable Dumbbell Set is another great option for beginners looking to grow their home gym. The weight of each dumbbell ranges from 5.6 to 66 pounds, and they are made from high-quality plastics. They are easy to adjust and have a smooth, non-slip grip for easy lifting.


Customers are raving about the sleek yet simplified look of these dumbbells, and the fact that they are adjustable makes them even more enticing for people with small spaces that want to grow their home gym. 


Yes4All Neoprene Coated Dumbbell

The Yes4All Neoprene Coated Dumbbell has a cute look, perfect for female fitness freaks, and is easy to adjust. They come in twelve different colors and can adjust from three to five pounds. The casing is made of environmentally friendly plastic and is noise-resistant for a quiet and safe workout.


The dumbbell has a hexagon shape for an innovative anti-roll design, and they are easy to rack. In addition, the Yes4All Neoprene Coated Dumbbell set is extremely portable, so take them with you to the gym, park, or wherever you prefer to get your workout on. 


Nice C Adjustable Dumbbell Weight Pair

The Nice C Adjustable Dumbbell weight pair is another perfect addition to your home gym. They have an adjustable weight bar that easily slides open so that different weights can be added or reduced. The dumbbell alone only weighs 3.6 pounds each, but they come with six small bars that allow you to add weights up to five pounds in addition to the dumbbell’s starting weight. 


This set of adjustable dumbbells is perfect for small spaces and has an anti-roll and non-slip design as well. You can use these dumbbells for multiple different workouts, and when you’re finished using them, they are easy to store. 


ProForm Weight Dumbbells for your Home Gym

The ProForm Weight Dumbbells are one of the most popular adjustable dumbbell sets on Amazon, and for good reason. They are made with high-quality alloy steel and have a comfortable rubber handle for an easy grip.


The dumbbells rest on a fitted storage tray, which makes them easy to store and handle, and each dumbbell can go up to 50 pounds. The weight plates are adjusted in increments of five pounds and are easy to slide on and off of the dumbbell as needed. 


Also, as a bonus, enjoy a free month of the lift Trainer-led workout app in addition to your dumbbell set. Learn how to use the dumbbells and complete workouts targeting each different muscle group from a professional right at your fingertips! 


CAP Barbell 60 Pound Dumbbell Set

The CAP Barbell 60-Pound Dumbbell Set is perfect for your home gym. This product is excellent because it is high-quality and goes up to 60 pounds for those who want to lift heavier weights. It has a 17-inch dumbbell handle and comes with a set of 25-pound weight plates, eight five-pound plates, and two star-lock collars. 


The weight plates are made from premium cast iron and fit the traditional 1-inch handles and bars. They also have an epoxy paint coating on them for a lasting finish so that they don’t chip or rust after a few grueling workout sessions. They are compact, easy to load and unload the weights, and look great too. 


Adjustable Dumbbells are Perfect for Your Home Gym

Adding a set of adjustable dumbbells is the perfect addition to your home gym. They are easy to use, easy to store, and can be used for any type of workout you want to tackle. These top seven adjustable dumbbells for beginners are just a few of the huge array of different fitness equipment to add to your home gym, but they are a great start. 


When choosing the best adjustable dumbbells, you want to consider weight, portability, storage options, and design. All of these adjustable dumbbells would make great additions to your home gym, so shop now and get started on a new, healthier you! 

This post contains affiliate links and I may receive a commission, at no additional cost to you, should you purchase through one of my links. Please see my disclosure for more information.

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TWL Working Mom

Jennifer is the owner of TWL Working Moms. She is a full time teacher, a mom & step mom, and NBCT Facilitator. Jennifer lives in Washington State and is a born + raised New Yorker. In her spare time, she loves traveling, yoga, the beach, writing, listening to books and drinking coffee.

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