During breastfeeding, all mothers are taken with this thought that “Is my body producing enough milk for my baby or is my child left hungry?” While time and again each gynecologist and pediatrician will ensure you that each mother’s milk is sufficient for her child, encouraging a new mother is not so easy. However, the fact is that if your baby is gaining ample weight and otherwise seems healthy and content, the mother producing enough for him. This happens to most of the women who start breastfeeding their babies. In the first few days, almost all mom’s feel that they are not increasing breast milk supply and making enough milk for their babies. They finally thinking of options like lactonic granules.
In most cases, though it’s a psychological worry about breast milk production is a demand and supply phenomenon. But, gynecologist often also suggest lactonic granules as they may improve your breast milk supply.
According to experts, lactonic granules do work as they contain lactation supplements that help in increased breast milk.
What Causes Low Milk Supply In Breastfeeding Mothers?
Supplementing: If you supplementing with formula, particularly in the initial days after the birth, breast milk supply could have interfered. Working on a demand-and-supply mechanism, if lesser your baby feeds, the lesser milk your body makes
Using Pacifiers: Pacifiers can make it difficult for the baby to latch on the breast properly, and baby may start preferring the same over the breast. This can cause a considerable decrease in breast milk supply
Using Nipple Shields: Though useful when the mother have cracked or sore nipples, nipple shields when used for a long time can again impact the demand and supply mechanism of the body
Bottle Feeding: Bottle-feeding needs different latching and sucking techniques than breastfeeding. It is also much easier to feed on a bottle because the flow is better and quicker. But, babies who get used to bottle feeding will feed less on the breast and hence affect the milk supply.
Shorter Nursing sessions: Breastfeeding is a slow process, hence it takes time. If mother limits nursing sessions to a few minutes, end-ups baby gets the thin foremilk and does not have the calorie-rich hindmilk. This can again send the signal to mother body to produce limit milk.
Mother’s Health: Breast milk supply can also get affected if the mother suffers from hypothyroidism, has had recent breast surgery, has PCOS or suffers from any other illness
Uses Of Lactonic Granules
Lactation granules are available in the store that contains herb-based supplements along with galactagogues. Galactagogues are substances that help in enhancing breast milk lactation. While in a normal case a feeding mother should be able to produce enough milk for their babies needed, but sometimes it may be required that a supplement is needed.Often working mum’s require an increased supply so that they can pump and store the breast milk and doctors suggest lactonic granules to help them.
Lactonic granules contain herb and galactagogues. Most of them due to their herbal components pose no side effects but it is still necessary to consult your doctor before you start any treatment.
Other Natural Lactonic Supplements
To increase breast milk supply, you have to increase the stimulation to your breasts while you’re taking the herb. You can accomplish this by breastfeeding frequently, nursing for a longer duration of time at each feeding, or pumping after or between each feeding.
Fenugreek is a common herb that breastfeeding women use to help improve the supply of breast milk, and it’s typically the main ingredient in nursing teas. It is not considered harmful when used in limitation. But, it can cause your sweat, your breast milk, and your baby’s urine to smell like maple syrup.
2. Fennel seeds
Fennel is an herb that has a licorice flavor, and it is a common ingredient in Mediterranean foods. It helps increase milk production in breastfeeding mothers. Fennel water is also provided to mum’s to help reduce bloating etc.
3. Stinging Nettle
Stinging nettle is a nutritious, dark, leafy green plant. When taken after delivery, stinging nettle is believed to treat anemia, fight fatigue, and increase the supply of breast milk.
Despite its strong smell, garlic is said to increase breast milk supply and change the flavor of breast milk supply. Some studies have found that mum’s who ate garlic were able to breastfeed their babies for longer duration’s.
Oats contains protein, vitamins, and minerals, they are rich in fiber so mom can take a healthy breakfast. It can also be used to increase breast milk supply.
Warnings About Breastfeeding Herbs
Always consult with your doctor or a lactation consultant before taking any herbal treatments. For many centuries, herbal remedies have been used as medications.
- Just like prescription drugs, plants and herbs and can have side effects. based on the preparation, some herbs can even be toxic.
- It’s essential to let your baby’s doctor know if you’re taking any herbal supplements while you’re breastfeeding.
- Be extra cautious if you are pregnant. Some herbs can be dangerous and lead to preterm labor or miscarriage.
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