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Fitness + Exercise

5 Reasons to Install Outdoor Gym Equipment

More people than ever before are looking for ways to better their health. Gym memberships can be expensive and the cost of fitness equipment for your home can be overwhelming. Walking seems to be the one activity people enjoy and are willing to commit to on a daily basis. If you own an apartment complex, or business, or live in an area with an open greenspace, why not look into having outdoor gym equipment installed? Many parks and recreation departments would consider installing affordable equipment if it gives the land a positive purpose.

Convenient and Easy to Use

Quality outdoor gym equipment is easy to use and doesn’t require a lot of high-tech knowledge like the equipment you use in a gym. Instead, they use your body weight and gravity resistance to help you work out safely. It also minimizes many of the risks associated with lifting weights in the traditional way. Placing outdoor gym equipment next to a popular walking path will ensure it gets plenty of use throughout the year.

Easy to Maintain Outdoor Gym Equipment

Outdoor gym equipment is much easier to maintain. No hydraulics or weights are used and there are no computer programs to remember. Outdoor gym equipment was designed to withstand anything the elements dish out and keep working like a champ. The steel is pre-treated and covered in a rust-proof coating so each piece can deal with snow, wind, dirt, rain, and salt water. Function and durability are key factors in their design and construction.

outdoor gym equipment

Fresh Air and Sunshine

People who love to walk are more likely to stop and use outdoor gym equipment if placed along their walking path. It gives them a chance to exercise and get the fresh air and sunshine they need for optimum good health. Breathing in fresh air clears toxins from the lungs and the sunshine provides your daily dose of Vitamin D. It’s a win/win situation no matter how you look at it. You get the exercise you need outside when it’s most convenient.

Outdoor Gym Improves Your Mood

Exercising on a regular basis improves your mood. It’s a proven fact. When you exercise, it triggers your brain to release endorphins. Endorphins are the “feel good” chemicals in your brain that improve your mood and give you feelings of well-being. You are more relaxed and at ease, feeling refreshed. Your smile is more frequent and your outlook is optimistic. You look forward to your day and are less likely to feel stressed or overwhelmed.

outdoor gym

Physical Exercise Offers Many Health Benefits

Physical exercise will result in many health benefits. In addition to toning and strengthening your muscles, it will also increase the durability and resilience of your bones and connective tissues. It improves circulation and helps your body eliminate waste and toxins more efficiently. Your range of motion and flexibility will also improve over time. Exercise improves heart health and enhances cardiovascular function.

If you want to learn more about how outdoor gym equipment can improve your physical health, ask the professionals. TriActive is the industry leader when it comes to outdoor gym equipment. Having equipment installed on your property or encouraging your local park to consider it will help you, and many others, get back on the road to good health.

 

This post contains affiliate links and I may receive a commission, at no additional cost to you, should you purchase through one of my links. Please see my disclosure for more information.

Push Up Board, Pushup Fitness Home Gym Workout Equipment, Multi-Functional 20 in 1 Workout Stands with Resistance Bands,Pilates Bar,Strength Training Equipment, Push Up Stands Handles for Perfect Pushups, Full Body Home Fitness Training for Men Women (Unknown Binding)
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Push Up Board, Pushup Fitness Home Gym Workout Equipment, Multi-Functional 20 in 1 Workout Stands with Resistance Bands,Pilates Bar,Strength Training Equipment, Push Up Stands Handles for Perfect Pushups, Full Body Home Fitness Training for Men Women (Unknown Binding)

Features: 

  • 💪 【ALL-IN-ONE HOME GYM EQUIPMENT SYSTEM】LIGLAM newly designed push-up board is made of ABS ductile plastic, which is very tough and highly impact resistant. Complete with a collapsible push-up plate, a pair of push-up bars that can be used independently, hip workout set, pilates bar and 2 pairs of 25lbs/30lbs premium resistance band, it can meet most of your workout needs with the bulky equipment and machines in the gym.
  • 👍【NEWLY INDEPENDENT USE TPR FROSTED GRIPS】LIGLAM R&D team specially designed honeycomb structure grips for more stability without limiting the field. In addition to the board, it can also be used directly on different ground. tpr frosted grip long grip not slippery, effectively avoid the problem of calluses on the hands. More concise push-up plate, according to the 4 color coding, for different muscle groups training. Equipped with a non-slip plug to help stabilize your body during exercise.
  • 💪 【BODY SHAPING &FAT BURNING】LIGLAM all-in-one fitness equipment is very effective in burning fat and increasing muscle strength. It can help you exercise your legs, hips, shoulders, arms, abdomen, chest, back, biceps, abdominal muscles and more. It can also help you improve coordination and increase endurance and flexibility. The portable trainer kit comes with a full range of accessories to provide different levels of training for beginners, intermediates and advanced people.
  • 💪 【INDOOR FITNESS SYSTEM, WHEREVER AND WHENEVER YOU WANT 】LIGLAM fitness equipment can be folded, easy to carry, and equipped with a large capacity storage bag. Whether you’re a beginner or a professional, this portable fitness set will provide an easy workout regimen to add to your daily routine. You no longer have to pay for expensive gym equipment for lack of space at home to exercise.
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List Price: $54.99
New From: $37.99 In Stock
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