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Why an Essential Oil Personal Diffuser Can Help You with Relaxation

Daily life can get stressful. Adding on project after project at work, dealing with children and husbands, trying to balance your work life and home life – you name it. When trying to fit in self-care throughout a busy week, it usually gets pushed to the side. Are there ways that you can get instant gratification and be able to go along with your busy schedule? You might be diffusing essential oils in your home, but have you tried an essential oil personal diffuser?  This article will give you the details about an essential oil personal diffuser and how it can help you relax.



How do I start?

To start, when searching for essential oils to diffuse in your home, you must read through descriptions, maybe try out some different scents that you want in your house. With diffusing essential oils, you don’t have to do any of that. Finding an essential oil personal diffuser and take a few quick breathes in and you are good to go, feeling more at ease, with more energy and calmer. What a great way to help you with self-care during the week.



What is MONQ?

MONQ is a health and wellness company that uses the power of aromatherapy to promote enhanced physiological states through our product, the original personal essential oil diffuser. They have created a way to use essential oils as a modern aromatherapy through Therapeutic Air. MONQ stands for Modifying One’s Natural Qualia. They have created a personal essential oil diffuser, which delivers Therapeutic Air® (organic & high-quality essential oil blends, free from tobacco, nicotine & artificial ingredients) to help you relax right where you are. Along with that, having this personal diffuser is the easiest and direct form of aromatherapy  available out there.

Personal diffuser includes:

-Battery diffuser is rechargeable and reusable

-Blend pods are easy to switch out

-Experience multiple blends by twisting on a new pod

-The flip case is an easy storage and charger, so you can keep everything together.


What are blends?

Next, diffusers come with one essential oil blend that has 100% pure, organic, coconut oil-derived vegetable glycerin. The essential oil blends are free of nicotine, tobacco, artificial ingredients, artificial flavors, gluten, and GMOs. The blends are vegan, kosher and organic. Every blend has over 80% of coconut-derived vegetables glycerin and 20% essential oils. There are different blends that are to match your emotions; Sexy, vibrant, happy, healthy, active, zen and sleep. Along with those blends, there are also blends more nature and calming. These blends are calming, earthy, and realistic called forest, ocean and mountain. Each blend diffuser is a different color and labeled well. All these blends are meant to relax you and put you at ease. They are also meant to give you more energy, depending on which one you choose.


MONQ R is the newest essential oil personal diffuser. It was made to be easy to slip in your bag and carry with you and easy to charge – you can charge it in your car! The MONQ R is a reusable and rechargeable device that holds the personal diffusers.

The FOCUS MONQ helps you achieve the mental state that supports your body’s natural ability to focus, breathe natural and for clarity. This is perfect busy mamas who have tons going on and need to focus through all the thoughts and the noise. It uses a combination of 20 essential oils. It has been shown to boost cognitive ability and put your mind in the zone. Not only are you relaxing but you are able to get things done.

Blends are always interesting to see the different ingredients in them. The FOCUS MONQ includes bergamot, black pepper, caraway, cardamom, Cinnamon (bark), cinnamon leaf, clary sage, coffee, frankincense, ginger, holy basil, juniper berry, lemon, eucalyptus, nutmeg, red grapefruit, rosemary and spearmint.


Tell me more!

When receiving your diffuser, they are user friendly. The flip case comes with a charger and the diffuser together in one. You can plug it into your phone charger or even into your car charger. Setting up your MONQ is simple. Pick up the personal diffuser, breathe in through your mouth and exhale through your nose. Doing this a couple times can help you feel relaxed immediately. By practicing breathing and out, it is almost like you are doing your own yoga breathing.



Here is a great video to add to learn more about essential oil personal diffusers.

MONQ Brand Video from MONQ on Vimeo.


Final Thoughts

In conclusion, if you are looking for a quick way to relax and calm down after a busy day at work, having an essential oils personal diffuser is a great way to do this. The MONQ R makes it so simple for moms like me who are running around and need to relax. Being a busy mom that I am, this makes it very easy to relax and calm down by using essential oils even if I am not at home near all my oils. Check out their products and leave us a comment on your thoughts!



This is a sponsored post. Please visit the disclaimer page for more information.

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TWL Working Mom

Jennifer is the Owner of TWL and Co-Owner of a Influencer Facebook Group Influential Mamas.  Along with blogging + freelance writing and selling Zyia Activewear, she is a mom, army wife and full-time teacher. Jennifer lives in Washington State and is a born + raised New Yorker. In her spare time, she loves traveling, yoga, the beach, writing, listening to books and drinking coffee.

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