Food + NutritionParenting & Motherhood Tips

Quick, Easy and Healthy Frozen Meals for The Busy Mom

Busy moms have limited time at night when their children are in sports and adding homework into the mix. Having to cook dinner from scratch every night sometimes just doesn’t work out. That doesn’t mean that the quality of food you’re serving to your children needs to be compromised. Frozen meals usually take a bad rap and many believe they’re full of ingredients that aren’t healthy. meals We made a list of quick, easy and healthy frozen meals that the busy mom can make easily any time during the week.



Wildscape Meals

We always believe if we are eating frozen meals, that they are unhealthy. While is this often true, it is up to you to find the healthier ones. That’s why Wildscape Meals are the best choice for you. Wildscape Meals are a healthy alternative when in need of eating a frozen meal.  Their recipes contain natural beef, antibiotic free chicken, and ingredients that hold texture when cooking in a microwave. Even though the resealable and recyclable container looks small, it does make a great portion of food. It can be eaten as a meal, shared with your partner, or eaten as a side for the whole family.

Wildscape also provides a gluten-free option with their six different varieties. The gluten-free options are Gochujang Cauliflower and Seared Steak. They also have a vegetarian choose too. Have a picky eater? Start with the vegetarian choices, Gochujang Cauliflower and Peri Peri Portobellos! Their meals are nutrient-dense and dairy-free! Tons of options and flavors for everyone in the family. Plus they don’t break the bank at $5.99 per container. To top it all off, the meal can be ready in 6 minutes or less! Wow – you won’t find that in many other frozen meals! Quick, easy and healthy frozen meals – Wildscape has all three of those covered. Getting home late from a t-ball game? Pop this in the microwave for 6 minutes and you have a great tasting meal.


Kashi Noodle Bowls

Another great quick, easy and healthy frozen meal is a Kashi Noodle Bowl. If you like Asian noodle bowls, this is exactly what you need. They have vegan and meat noodle bowls. One of our favorites are the creamy cashew noodle bowl. Kashi’s made with red peppers, lemongrass, ginger, edamame, cashews, and buckwheat and semolina noodles. Not only does this bowl take a few minutes to prepare, but it is loaded with protein and fiber. It is flavorful just like a home-cooked meal.

Also, this vegan Asian noodle bowl contains all the flavor of Thai food with a creamy cashew sauce. Made with red pepper, lemongrass, ginger, edamame, cashews, and buckwheat and semolina noodles, this bowl is loaded with protein and fiber, and the flavor will give you all the feels of a home-cooked meal.Per serving: 390 calories, 18 g fat, 460 mg sodium, 45 g carbs, 5 g fiber, 10 g sugar, 13 g protein(Visit Kashi’s store locator for purchase options)


Freschetta Pizza

Lastly, Freschetta Pizza is great for the whole family to enjoy on a Friday night. Their Naturally Rising Crust Pizza with no chemical leaveners. Which means the dough rises using real yeast. The result is a signature crust that rises in your oven and fills your house with the aroma of fresh baked bread. All of their crusts are preservative free. Luckily, they only real mozzarella, Parmesan, provolone and cheddar. Because real cheeses equal really big flavor.

Where can I buy these?

Wildscape Meals can be found at the following retailers: H-E-B, Publix, Harris Teeter, Fresh Market, and AmazonFresh. For Florida and Georgia residents, while Wildscape is available at Publix, Fresh Market carries all six varieties, making it the preferred grocer. Each container is typically $5.99. Kashi can be found at Stop and Shop, Fresh Market, Krogers’ and more. Check their website to see what is available by you. Freshetta pizza can be purchased at many different locations. Use their website to determine where you can get yours.


Final thoughts

In conclusion, being a busy mom doesn’t mean you need to compromise on quality and taste. There are options for you to make quick, easy and healthy frozen meals for your family when busy.


“I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.”

Show More

TWL Working Mom

Jennifer is the owner of TWL Working Moms. She is a full time teacher, a mom & step mom, and NBCT Facilitator. Jennifer lives in Washington State and is a born + raised New Yorker. In her spare time, she loves traveling, yoga, the beach, writing, listening to books and drinking coffee.

Related Articles


  1. Yes! I’m always looking for quick meal ideas during a busy week – these look great!

  2. This is great to know. Sometimes, as you said, being a busy mom…there is no time to cook a meal from scratch. It is nice to know that Wildscape is a frozen alternative. Thanks for sharing!

    1. Totally agreed!!! I love the idea of having options besides like chicken nuggets and fish sticks.

Leave a Reply

Back to top button