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How To Manage Working From Home With Kids During Quarantine

The corona outbreak is making parents work from home. A lot of people are finding it hard to concentrate on your office work while staying at home. If you are going through the same situation, the following tips will help you to maintain a healthy balance between your home and work life.

The corona outbreak is making parents work from home. A lot of people are finding it hard to concentrate on your office work while staying at home.

Make a schedule and set your duty hours

Doing office work from home isn’t an easy task for the majority of people. Moreover, it gets amplified when you have kids around. Kids who have taken an ADHD online test need constant care and attention. Taking care of them while attending conference calls, answering emails, and completing a report isn’t easy.

As a result of the corona outbreak, employees of various local and international firms are working from home. Even schools have been temporarily closed and students are studying online from their homes.

During this period of self-isolation, families are staying at home. It isn’t easy for parents and children to adapt to the new lifestyle.

For working parents, it is crucial that they make a schedule and set their duty hours. On average, a person is most likely to work for at least 6-8 hours from home.

Make a separate area for video and audio calls

Similarly, you need to designate a certain area from where you will be attending your video and audio calls. Working from home a lot of benefits as well. It is more flexible as you don’t have to dress up and commute for long hours.

Moreover, you can always check on your kids which is something you can only do virtually when working from a real office.

Try doing complex tasks while your child is sleeping

You need to be even more responsive if you are working at a managerial position and have employees working under you.

Make sure to set a fixed number of hours when you and your employees will be online. You can work on most of your tasks during your child’s naptime.

If some work needs extra time or concentration, you can try doing those tasks while your child is sleeping. You can even utilize this time for making video calls.

If your child is not used to sleep during the day and is young, you can look for a time when he is calmer and isn’t too restless. You can utilize this time for doing complex work and assignments.


Keep your work life separate from your personal life

As mentioned before, you need to maintain a balance between your home and work life. Most people tend to mix them and aren’t able to perform well. Therefore, you must keep your work life separate from your personal life mentally and physically.

working from home with kids

Look for a quiet spot in your home and set it as your home office

Instead of working from your bedroom or lounge, look for a quiet spot in your home and set it as your home office.

In case you don’t have extra rooms, you can look for any area where your kids are least likely to come or play. Try to keep that area as organized as possible.

Treat it the same way you would treat your office desk or cubicle. Keep it neat, tidy, and organized.

Spend some quality time with your kids

person holding white and silver-colored pocket watch

Try to keep your kids entertained keep and make sure to spend quality time with them. Kids become irritable when they are bored and have nothing to do.

When they are busy or have done something fun and exciting during the day, they won’t interrupt you during your office hours.

You can do fun DIY projects with them, play board games, read books, watch movies, or even cook some yummy snacks with them.


Try hiring a professional babysitter for looking after your kids while you are at work

Even if you are doing your best to balance your home and work life, there isn’t anything wrong with getting some professional help. At times, there will be an extra workload and you want like to get interrupted.

Try hiring a professional babysitter for looking after your kids while you are at work. Working from home doesn’t mean you can’t get somebody to babysit for your kids while you are busy with your office work.

To wrap up

You can even try working during the night. Kids who go to school are trained to sleep at night. If they have been busy during the day, they are most like to get tired and sleep well at night. You can complete your pending work, read and answer your emails during the night time.



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Ashlie Lopez

Ashlie Lopez is a certified yoga therapist who has spent multiple years in coaching people in the healing tradition of classical yoga and meditation. Using the practices she writes about in Breathing exercises and anxiety.

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